Appearance and Texture:
Amaranth flour is typically light beige to cream in color. It has a fine, slightly gritty texture compared to other flours.
Taste:
It has a mild, slightly nutty flavor. When used in baking, it imparts a subtle earthy taste.
Nutritional Profile:
Benefits
Gluten-Free: Ideal for people with celiac disease or gluten intolerance. Can be used as a substitute for wheat flour in gluten-free baking.
High Protein Content: Excellent source of plant-based protein, beneficial for vegetarians and vegans. The presence of lysine makes it a complete protein, which is rare for plant sources.
Rich in Fiber: Promotes digestive health by supporting regular bowel movements. Helps in maintaining a healthy weight by providing a feeling of fullness.
Nutrient-Dense: The high levels of essential vitamins and minerals contribute to overall health. Calcium and magnesium are crucial for bone health. Iron helps in preventing anemia and supporting energy levels.
Antioxidant Properties: Helps in reducing oxidative stress and inflammation in the body.
Quality Assurance:
“We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world. To know more about us , visit us at www.rootzorganics.in”
Importance of organic:
Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
