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HEALTHY HABITS OR TEMPORARY DIET FIXES?
January 3rd, 2025

DAILY HEALTHY HABITS OR TEMPORARY DIET FIXES?

Drops of Health at Rootz

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MUNG CHEELA WITH SPROUTED MUNG DOSA MIX
May 31st, 2024

MUNG CHEELA WITH SPROUTED MUNG DOSA MIX

Mung cheela made with sprouted mung dosa mix is healthy and tasty. Mung beans are packed with protein, fiber, vitamins, and minerals, which are good for your body. Sprouting them makes them even better for you. Cheela is like a pancake from India, and it's easy to make and customize with different toppings....

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Risotto made with GABA rice brings health benefit
May 31st, 2024

RISSOTO WITH GABA RICE

Risotto made with GABA rice brings health benefits. GABA rice undergoes a special process that boosts gamma-aminobutyric acid (GABA), known for reducing stress and improving sleep. This rice is also rich in vitamins, minerals, and antioxidants, supporting overall health. Combined with creamy risotto, it makes a comforting and nutritious meal....

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Instant ragi dosa offers several health
May 31st, 2024

INSTANT RAGI DOSA

Instant ragi dosa offers several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, minerals, and antioxidants. This dosa is quick and easy to make, providing a convenient way to incorporate ragi into your diet. Ragi is gluten-free, making it suitable for those with gluten intolerance....

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Sprouted ragi dosa, or finger millet crepe
May 31st, 2024

SPROUTED RAGI DOSA / FINGER MILLET CREPE

Sprouted ragi dosa, or finger millet crepe, brings several health benefits. Ragi, or finger millet, is highly nutritious, packed with essential vitamins, minerals, and antioxidants. Sprouting ragi increases its nutrient availability and digestibility. This dosa is gluten-free, making it suitable for those with gluten intolerance....

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Coconut paratha made with sprouted wheat
May 31st, 2024

COCONUT PARATHA WITH SPROUTED WHEAT FLOUR

Coconut paratha made with sprouted wheat flour offers several health benefits. Sprouted wheat flour is rich in nutrients and easier to digest compared to regular wheat flour. It provides essential vitamins, minerals, and antioxidants that promote overall health. The addition of coconut adds flavor and healthy fats to the paratha....

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Millet Hakka noodles are rich in essential nutrients
May 31st, 2024

MILLET HAKKA NOODLES

Millet Hakka noodles are rich in essential nutrients like vitamins, minerals, and antioxidants, promoting overall health. Being gluten-free, they suit individuals with gluten intolerance or celiac disease. Their high fiber content aids digestion, prevents constipation, and ensures regular bowel movements. With a low glycemic index, they help manage blood sugar levels, support weight loss, and reduce hunger....

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