Description
The cold-pressed oils combo consisting of coconut oil, mustard oil, and groundnut oil:
A. Cold Pressed Mustard Oil-500ml
B. Organic Cold Pressed Groundnut Oil - 1lt
C. Organic Cold Pressed Unrefined Coconut Oil 500ml
Coconut Oil:
- Description: Extracted from the kernel or meat of mature coconuts, coconut oil is known for its sweet aroma and flavor. It's semi-solid at room temperature due to its high saturated fat content.
- Benefits: Rich in medium-chain triglycerides (MCTs) like lauric acid, which can boost metabolism and provide quick energy. It also contains antioxidants and has antimicrobial properties.
- Health Benefits: May improve heart health by raising HDL (good) cholesterol levels and promoting weight loss by increasing satiety. Additionally, it's beneficial for skin and hair health.
- Culinary Uses: Suitable for frying, baking, sautéing, and as a flavorful addition to smoothies, desserts, and Asian dishes.
Mustard Oil:
- Description: Extracted from the seeds of mustard plants, mustard oil has a pungent flavor and a characteristic aroma. It's commonly used in Indian and South Asian cuisines.
- Benefits: Rich in monounsaturated and polyunsaturated fats, along with omega-3 and omega-6 fatty acids. It also contains antioxidants like vitamin E and has antibacterial properties.
- Health Benefits: May help lower cholesterol levels, reduce inflammation, and improve digestion. It's also used topically for massage due to its warming properties.
- Culinary Uses: Widely used for tempering spices, pickling, marinating meats, and cooking vegetables in Indian, Bangladeshi, and Pakistani cuisines.
Groundnut (Peanut) Oil:
- Description: Extracted from peanuts, groundnut oil has a mild flavor and a high smoke point, making it suitable for various cooking methods.
- Benefits: High in monounsaturated fats, particularly oleic acid, which is beneficial for heart health. It also contains vitamin E, resveratrol, and phytosterols, which have antioxidant properties.
- Health Benefits: May reduce the risk of heart disease, lower bad LDL cholesterol levels, and improve insulin sensitivity. It's also good for skin health.
- Culinary Uses: Ideal for frying, deep-frying, sautéing, and as a base for salad dressings and marinades. It's commonly used in Asian, African, and American cuisines.
This cold-pressed oils combo offers a blend of distinct flavors, nutrients, and health benefits, making them versatile additions to your culinary repertoire. Incorporating them into your cooking can not only enhance the taste of your dishes but also contribute to your overall well-being.
Quality Assurance: “We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world.
To know more about us , visit us at www.rootzorganics.in”
Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
