Description: Jeerakasala rice is a unique variety of aromatic rice native to Kerala, India. It is known for its short, slender grains and distinctive aroma, reminiscent of cumin (jeera), hence the name "Jeerakasala."
Benefits:
- Aromatic Flavor: Jeerakasala rice has a natural fragrance that adds depth and aroma to dishes.
- Nutrient-Rich: It is a good source of carbohydrates, providing energy for the body.
- Gluten-Free: Like other varieties of rice, Jeerakasala rice is naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
Health Benefits:
- Energy Boost: The carbohydrates in Jeerakasala rice provide a quick and sustained source of energy, making it an excellent choice for active individuals.
- Digestive Health: It is easy to digest and gentle on the stomach, making it suitable for individuals with sensitive digestion.
- Weight Management: When consumed as part of a balanced diet, Jeerakasala rice can help regulate appetite and contribute to healthy weight management.
Culinary Uses:
- Jeerakasala rice is commonly used to prepare various rice dishes such as biryani, pulao, and fried rice.
- Its aromatic flavor pairs well with a wide range of curries, stews, and meat dishes.
- It can also be served plain alongside dal, vegetables, or meat dishes.
Organic Masoor Dal:
Description: Masoor dal, also known as red lentils, is a type of legume widely cultivated in India and other parts of the world. It is known for its small, lens-shaped seeds with a reddish-orange color.
Benefits:
- Rich in Protein: Masoor dal is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets.
- High in Fiber: It contains dietary fiber, which promotes digestive health and helps regulate blood sugar levels.
- Versatile: Masoor dal has a mild, nutty flavor and a soft texture, making it suitable for a variety of culinary applications.
Health Benefits:
- Heart Health: The fiber and antioxidants in Masoor dal may help lower cholesterol levels and reduce the risk of heart disease.
- Blood Sugar Control: Its low glycemic index and high fiber content make Masoor dal a good choice for individuals with diabetes or those looking to manage blood sugar levels.
- Weight Management: The combination of protein and fiber in Masoor dal can help promote satiety and control appetite, supporting weight loss and weight management efforts.
Culinary Uses:
- Masoor dal is commonly used to make dal, a staple dish in Indian cuisine. It can be cooked plain or flavored with spices, herbs, and vegetables.
- It can also be used to make soups, stews, and curries, adding protein and texture to vegetarian dishes.
- Masoor dal can be sprouted and used in salads or blended into dips and spreads.
In summary, organic Jeerakasala rice and organic Masoor dal are nutritious, versatile ingredients that offer a range of culinary and health benefits. Incorporating them into your diet can help enhance flavor, provide essential nutrients, and support overall well-being.
Quality Assurance: “We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world.
To know more about us , visit us at www.rootzorganics.in”
Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
