Sourced from the finest organic farms across India, Organic Red Beaten Rice is an easily digestible food that's perfect for a healthy morning breakfast or a relishing evening snack.
• Certified organic product.
Ingredients: Red Beaten Rice (Poha)
Description of Organic Red Rice Poha
Organic Red Rice Poha is a nutritious and wholesome variation of the traditional flattened rice, made from organically grown red rice. This variant retains the natural reddish hue of the rice and is minimally processed to preserve its nutrient content. Organic Red Rice Poha is known for its slightly earthy flavor and chewy texture, making it a delightful base for various recipes, both savory and sweet. It is commonly used in Indian cuisine and can be prepared quickly, making it an ideal choice for a healthy breakfast or snack.
Benefits of Organic Red Rice Poha
Rich in Nutrients:
Organic Red Rice Poha is packed with essential nutrients, including fiber, iron, and antioxidants. Red rice is known for its high anthocyanin content, which is beneficial for health.
Supports Heart Health:
The anthocyanins and magnesium present in red rice help in reducing the risk of cardiovascular diseases by improving blood circulation and maintaining healthy cholesterol levels.
Aids in Digestion:
The high fiber content in red rice poha aids in digestion and promotes a healthy gut by preventing constipation and other digestive issues.
Helps in Weight Management:
Being low in calories and rich in fiber, Organic Red Rice Poha helps in keeping you full for longer periods, which can aid in weight management by reducing overall calorie intake.
Boosts Energy:
Red rice poha is a good source of complex carbohydrates, which provide sustained energy release, making it an excellent option for a quick and energizing meal.
Gluten-Free:
Organic Red Rice Poha is naturally gluten-free, making it a suitable option for individuals with gluten intolerance or celiac disease.
Supports Immune System:
The antioxidants in red rice help in boosting the immune system by fighting off free radicals and reducing oxidative stress.
Maintains Blood Sugar Levels:
The low glycemic index of red rice ensures that it releases sugar slowly into the bloodstream, making it a good choice for people with diabetes or those looking to maintain stable blood sugar levels.
Organic and Chemical-Free:
Being organic, this poha is free from harmful pesticides and chemicals, ensuring that you consume a product that is safe and healthy.
Versatile and Easy to Prepare:
Organic Red Rice Poha can be used in various recipes, from traditional Indian poha dishes to innovative salads and snacks. It is quick to prepare, making it a convenient option for busy lifestyles.
Cooking Ideas
Traditional Red Rice Poha:
Cook with onions, green chilies, turmeric, mustard seeds, curry leaves, and a squeeze of lemon for a traditional and flavorful breakfast.
Red Rice Poha Salad:
Mix with fresh vegetables, herbs, and a light dressing for a nutritious and refreshing salad.
Sweet Red Rice Poha:
Prepare with milk, jaggery, nuts, and raisins for a healthy and delicious dessert.
Organic Red Rice Poha is not just a food product; it’s a step towards a healthier and more sustainable lifestyle. Its rich nutrient profile and numerous health benefits make it an excellent addition to your diet.
Quality Assurance: “We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world.
To know more about us , visit us at www.rootzorganics.in”
Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
