Ancient Grain: Emmer wheat is one of the earliest cultivated grains, dating back to ancient times.
Nutty Flavor: It has a rich, nutty flavor compared to modern wheat varieties.
Hard Texture: Emmer wheat has a harder texture compared to common wheat varieties, which gives it a distinct mouthfeel when ground into flour.
Nutrient-rich: It contains essential nutrients like protein, fiber, vitamins, and minerals, making it a wholesome choice for baking and cooking.
Benefits:
Nutritional Value: Emmer wheat flour is rich in fiber, protein, B vitamins (like niacin and thiamine), and minerals such as iron, magnesium, and zinc.
Digestive Health: The high fiber content in Emmer wheat flour promotes digestive health and helps regulate bowel movements.
Slow Energy Release: Due to its complex carbohydrates, Emmer wheat flour provides sustained energy release, making it suitable for maintaining stable blood sugar levels.
Rich Flavor Profile: Its distinct nutty flavor adds depth to baked goods and dishes, enhancing their taste and aroma.
Gluten Content: While Emmer wheat does contain gluten, some individuals with sensitivities to modern wheat find that they can tolerate Emmer wheat products better.
Culinary Uses:
Baking: Emmer wheat flour can be used in a variety of baking recipes, including bread, cakes, muffins, cookies, and pastries. Its nutty flavor adds a unique taste to baked goods.
Pasta: Emmer wheat flour can be used to make homemade pasta, giving it a hearty texture and rich flavor.
Flatbreads: It's also suitable for making flatbreads like chapatis, naan, or tortillas.
Thickening Agent: Emmer wheat flour can be used as a thickening agent in soups, stews, and sauces, adding nutrients and body to the dish.
Breading: It can be used as a coating for frying foods like chicken or vegetables, adding a crunchy texture and nutty flavor.
Quality Assurance: “We At Rootz believe, current & future generations have rights to clean food”. We work with more than 200 organic farmers & farmer groups committed to ethical organic farming practices contributing to a cleaner world.
To know more about us , visit us at www.rootzorganics.in”
Importance of organic: Opting for organic food ensures that it has been grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farming practices prioritize soil health, biodiversity, and environmental sustainability.
